Pilates in 12 Questions
1- What is the difference between Pilates and Yoga? Yoga is a practice that originated in India more than 5000 years ago. Pilates is a...
What is Golfers Elbow?
Golfers elbow, is a fairly common type of elbow pain. Learn more about it, its causes, and how to treat it. One of the most common...
Calf Pain
Calf pain is a very common symptom at any age, and may arise due to different factors. However, most of the time it is caused by intense...
Pilates for Rheumatoid Arthritis
Rheumatoid arthritis is a chronic, autoimmune inflammatory disease that strikes the connective tissue of multiple joints of the body like...
Hip Pain
The hip joint consists of a joint formed by the acetabulum and the head of the femur. These structures are covered with cartilage that...
Bulging Disc
Bulging disc or Herniated disc is a lesion that occurs more frequently in the lower back. This disease is the one that causes the most...
What is Bursitis
Synonyms: inflammation of bursa Bursitis is inflammation of the synovial pouch, a fluid-filled structure that lies between a tendon and...
Elbow Pain - Pulse Physiotherapy and Pilates
The pain in the elbow can be caused by a series of problems. One of the common causes in adults is tendinitis, an inflammation and injury...
Wrist Pain - Pulse Physiotherapy and Pilates
Wrist pain is a frequent disorder and can have many different causes. The wrist attaches the palm of the hand to the forearm and allows...
Ankle Sprain - Pulse Physiotherapy and Pilates
The ankle sprain is a rotation or a very rapid movement of the joint, it is the most frequent trauma in most sports. Almost everyone...