Headaches and Migraines - Pulse Physiotherapy and Pilates
What is Headache? Headache is pain or discomfort in the head, scalp or neck, usually associated with muscle stiffness in those areas. It...
Shoulder Pain - Pulse Physiotherapy and Pilates
Shoulder pain may originate from the joint or soft tissues (for example, the rotator cuff tendons). Shoulder pain usually gets worse with so
Your Transversus Abdominus (TrA) During Pregnancy - Pulse Physiotherapy and Pilates
What is your TrA? The TrA is the main abdominal muscle which supports both the weight of the baby and your spine. The TrA wraps around your
What is your TrA (Transversus Abdominus)? - Pulse Physiotherapy and Pilates
The TrA is one of the most important muscles involved in stabilizing your lower spine. The TrA wraps around your stomach like a corset,...
