Bulging Disc
Bulging disc or Herniated disc is a lesion that occurs more frequently in the lower back. This disease is the one that causes the most...
Lower Back Pain - Pulse Physiotherapy and Pilates
Feeling pain is not pleasant and the lower back is less so. Lumbar pain or low back pain is one of the biggest reasons to go to health...
What is your TrA (Transversus Abdominus)? - Pulse Physiotherapy and Pilates
The TrA is one of the most important muscles involved in stabilizing your lower spine. The TrA wraps around your stomach like a corset,...
What Is Pelvic Floor and How to activate it? - Pulse Physiotherapy and Pilates
What is Pelvic Floor? Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. The...
