Lower Back Pain - Pulse Physiotherapy and Pilates
Feeling pain is not pleasant and the lower back is less so. Lumbar pain or low back pain is one of the biggest reasons to go to health...
Jaw Pain - Pulse Physiotherapy and Pilates
What is TMJ and TMD? The Jaw, also know for temporomandibular joint (TMJ), is a complex and busy joint that we use all day everyday...
Shin Splints
What Is Shin Splints? Shin Splints can be defined as an inflammation of the soft tissues of the leg (Shin) that causes pain, and is...
What is Plantar Fasciitis - Pulse Physiotherapy and Pilates
What is Plantar Fascia The plantar fascia is a fibrous tissue located along the sole of the foot, extending from the heel to the tips of...
Knee Pain - Pulse Physiotherapy and Pilates
Knee pain is a very common symptom that can affect patients of all ages. The intensity and duration of the pain can vary. Most knee...
Shoulder Pain - Pulse Physiotherapy and Pilates
Shoulder pain may originate from the joint or soft tissues (for example, the rotator cuff tendons). Shoulder pain usually gets worse with so
Neck Pain - Pulse Physiotherapy and Pilates
What Is Neck Pain? Neck pain is a common problem and can range from a short-term ailment to a serious, chronic problem. Neck pain can...
What is your TrA (Transversus Abdominus)? - Pulse Physiotherapy and Pilates
The TrA is one of the most important muscles involved in stabilizing your lower spine. The TrA wraps around your stomach like a corset,...
What Is Pelvic Floor and How to activate it? - Pulse Physiotherapy and Pilates
What is Pelvic Floor? Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. The...