Ankle Sprain - Pulse Physiotherapy and Pilates
The ankle sprain is a rotation or a very rapid movement of the joint, it is the most frequent trauma in most sports. Almost everyone...
History of Physiotherapy - Pulse Physiotherapy and Pilates
In antiquity, between 4,000 BC and 395 AD there was a strong concern with people who presented the so-called "uncomfortable differences",...
Lower Back Pain - Pulse Physiotherapy and Pilates
Feeling pain is not pleasant and the lower back is less so. Lumbar pain or low back pain is one of the biggest reasons to go to health...
What is Pilates? - Pulse Physiotherapy and Pilates
Pilates is Complete and systematized exercises that provide health and wellness for your body and mind, developed by Joseph Pilates,...
Relaxation Massage and Remedial Massage - Pulse Physiotherapy and Pilates
What is Relaxation Massage? The Relaxation Massage re-establishes the balance of body and mind. The therapist applies oil on the skin and...
Shin Splints
What Is Shin Splints? Shin Splints can be defined as an inflammation of the soft tissues of the leg (Shin) that causes pain, and is...
What is Plantar Fasciitis - Pulse Physiotherapy and Pilates
What is Plantar Fascia The plantar fascia is a fibrous tissue located along the sole of the foot, extending from the heel to the tips of...
Why Pilates for Rehabilitation? - Pulse Physiotherapy and Pilates
Pilates is a physical exercise with stretching that uses body weight. Pilates improves breathing, decreases stress, develops awareness...
Shoulder Pain - Pulse Physiotherapy and Pilates
Shoulder pain may originate from the joint or soft tissues (for example, the rotator cuff tendons). Shoulder pain usually gets worse with so
Neck Pain - Pulse Physiotherapy and Pilates
What Is Neck Pain? Neck pain is a common problem and can range from a short-term ailment to a serious, chronic problem. Neck pain can...
