Bulging Disc
Bulging disc or Herniated disc is a lesion that occurs more frequently in the lower back. This disease is the one that causes the most...
What is Bursitis
Synonyms: inflammation of bursa Bursitis is inflammation of the synovial pouch, a fluid-filled structure that lies between a tendon and...
Headaches and Migraines - Pulse Physiotherapy and Pilates
What is Headache? Headache is pain or discomfort in the head, scalp or neck, usually associated with muscle stiffness in those areas. It...
What is your TrA (Transversus Abdominus)? - Pulse Physiotherapy and Pilates
The TrA is one of the most important muscles involved in stabilizing your lower spine. The TrA wraps around your stomach like a corset,...
What Is Pelvic Floor and How to activate it? - Pulse Physiotherapy and Pilates
What is Pelvic Floor? Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. The...
