Diastasis Recti
Treatment to correct Diastasis Recti can be done with exercise, physiotherapy or, in the last case, surgery, when the spacing is greater...
LPF - Low Pressure Fitness - BRISBANE
What Is LPF? Hypopressive exercise was originally taught by Marcel Caufriez as a breathing technique to be used in a clinical setting. A...
What is your TrA (Transversus Abdominus)? - Pulse Physiotherapy and Pilates
The TrA is one of the most important muscles involved in stabilizing your lower spine. The TrA wraps around your stomach like a corset,...
